Ingredients:
4 cups almond meal (or almond pulp leftover from making almond milk)
1 cup coconut oil (softened) or extra-virgin olive oil
1 cup finely ground flax seeds
1/2 tablespoon sea salt
*Add herbs, garlic, olives, dried fruit, dried tomatoes, etc. for added flavor
Directions:
Place almond meal and flax seed in a large bowl. Add oil and salt and mix well with hands. Place a thin layer about 1/4 inch thick onto a dehydrator sheet or parchment paper using your hands. Smooth and score into squares of desired size. Dehydrate for 4-8 hours.
Alternatively, place 1/4 inch layer onto a baking sheet lined with parchment paper. Place in oven at 175 degrees or lowest temperature for 2-4 hours.
*You want the bread to be hardened but still pliable. Dehydrate or bake longer to make almond crackers.
No comments:
Post a Comment